Holland & Barrett Pure Cod Liver Oil 500mg – 120 Capsules

Holland & Barrett Cod Liver Oil 120 Capsules – Bright Eyes, Strong Heart, Overall Wellness

About the Holland & Barrett Brand

Holland & Barrett International is one of the world’s leading health product retailers and the largest in Europe. They offer customers a wide range of vitamins, minerals, health supplements, specialty foods, and natural beauty products. With over 145 years of industry experience, the Holland & Barrett name has become a familiar sight in most major cities and towns across the UK and is steadily expanding into markets such as the Netherlands, Malta, the UAE, China, and India.

General Product Information

Holland & Barrett Cod Liver Oil 500mg is a high-quality cod liver oil product sourced from the finest cold-water fish found in deep-sea environments. The fast-dissolving softgel capsules quickly release pure cod liver oil containing EPA and DHA, contributing to the normal functioning of the heart. The product is also scientifically formulated with natural sources of Vitamins A & D, helping to maintain a healthy immune system, skin, bones, and muscle function.

Key Ingredients and Benefits

• Cod Liver Oil: A source of Vitamins A and D that helps maintain a healthy immune system and the normal function of skin and bones. It contains EPA and DHA, which support cardiovascular health, enhance memory and cognitive function, reduce joint inflammation, protect the eyes, and lower blood pressure.
• Capsule Shell (Gelatine, Glycerine): Gelatine helps form and protect the contents of the capsule, while Glycerine retains moisture and ensures easy swallowing.
• Vitamin A (Retinyl Palmitate): Helps maintain a healthy immune system, improves skin health, supports eye health, and prevents eye disorders.
• Medium Chain Triglycerides: These help the body absorb and metabolize energy easily, improving digestion and nutrient absorption.
• Vitamin D3: Helps maintain normal bone and muscle function, enhances calcium absorption from the diet, and promotes strong bones.
• Vitamin E (dl-Alpha Tocopherol): Protects cells from free radical damage, moisturizes, and shields skin from environmental harm.

Detailed Benefits of Cod Liver Oil

• Memory and Cognitive Function: Cod liver oil contains omega-3 fatty acids that improve brain function, enhancing memory and cognitive abilities.
• Mood Improvement: Cod liver oil helps boost blood circulation and reduce symptoms of depression, leading to a more stable mood.
• Joint Health Support: Long-term use of cod liver oil may help reduce inflammation, prevent joint pain, and alleviate arthritis symptoms.
• Eye Protection: Nutrients in cod liver oil protect against macular degeneration and reduce the risk of dry eye syndrome.
• Blood Pressure Reduction: Cod liver oil has anti-inflammatory and anticoagulant properties, helping lower blood pressure and reduce strain on the heart.
• Skin Moisturization and Anti-Aging: Cod liver oil helps retain moisture in skin cells, stimulates collagen production, leading to firmer skin and fewer wrinkles.
• Immune System Support: Vitamins A and D in cod liver oil help maintain the normal function of the immune system and support various other bodily functions.

Who Should Use This Product

• Individuals with joint issues, high blood pressure, diabetes, or eye problems.
• Pregnant or breastfeeding women, individuals taking medication, or those under medical supervision should consult a doctor before use.
• Individuals who regularly consume liver and liver products should avoid all supplements containing Vitamin A (preformed Retinol).

Usage Instructions

• Take 1-2 softgel capsules daily, after meals. Do not exceed the recommended dosage.

Side Effects

Holland & Barrett Cod Liver Oil may cause some side effects if taken in excess or not used correctly. Possible side effects include:

• Nausea
• Diarrhea
• Stomach pain
• Skin rash
• Allergic reactions

If any adverse reactions occur, discontinue use and consult a doctor.

Product Storage

• Store in a cool, dry place, away from direct sunlight.
• Keep out of reach of children.
• Do not use if the seal under the cap is broken or missing.

Holland & Barrett’s Promise

Holland & Barrett products are subjected to strict quality control. Our commitment to quality is the highest in the industry, ensuring the best nutritional supplements money can buy. You can trust the safety and effectiveness of our products.